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In both the East and the West semifinals, the better team won. With Montreal, Jonathan Crompton did what he has done so successfully all year, moving the ball along while depending on others as much as himself - and that is a skill. If you have a quarterback too wrapped up in the all mighty I - as in, I want to do this I want to do that - then there is truly a chance youre going to get a quarterback that makes as many game changing mistakes as game changing plays. Johnathan Cromptons greatest asset may be an absence of ego. He is simply one of the guys on the field and part of the team, not the quarterback leading the team. I thought the Eastern semifinal game changed in the opening drive of the third quarter, when Montreal took the ball and drove the ball 78 yards on nine plays to increase their lead from 15-3 to 22-3, taking over five minutes off the clock in the process. Yet, it was the way they drove that changed the game as well. Driving with good, sound running plays on a Lions defence that is as good as any up front. Tom Higgins, Jeff Garcia, Ryan Dinwiddie and all on the offensive staff should be congratulated on the Allouttes turnaround. But offensive line coach Kris Sweet stands out after the play of his group on Sunday. Sweet is not everyones cup of tea as a coach because of his intensity and history in Edmonton, but he is excelling in Montreal. When you are starting your fourth running back in Brandon Rutley and your team rushes for 207 yards, you know everything came together up front throughout the game. Kevin Glenn had a tough day but in his defence, many quarterbacks have had tough days against Montreal - especially at McGill. Nonetheless going completing just 4 of 15 passes in the first half is a bad outing. The strength for Montreal as they return to Hamilton to avenge their 29-15 Week 20 loss is the rationalization the reason they lost was due to the mistakes they made and not so much what Hamilton did. And that is the right approach to have because it puts in the mind of the team that if we control what we can to control, we will win. Which is true, as long as long you play that way. The sequence of football success is always the same. First, avoid. Avoid game changing mistakes, turnovers, penalties and mental errors . Second, create. Make things happen as individuals and groups of individuals. Execute the basics and fundamentals first and then make the spectacular happen. Third is force. Force the opponent into mistakes by creating everything theyre trying to avoid. Good teams have a force my will on you mentality and, if sustained long enough and with enough intensity, it will happen. Fourth, capitalize. If your opponent makes a mistake, especially if it is unforced, then capitalize on that mistake. Sudden change is extremely significant and when sudden change happens for you, you need sevens to appear as fast as possible. If you can make those four things happen, you will have success. Edmonton followed that recipe as well as any team in the regular season, but entered the post-season limping at quarterback. I have to agree with the masses that if Darian Durant was 100 per cent, the final of 18-10 for Edmonton may have been 18-10 for Saskatchewan. Edmonton, despite all the turnover assistance could not put Saskatchewan away. And based on all that assistance, they should have easily. This week will be about a foot, Mike Reillys foot to be exact. Is it better is it worse, what is it saying, how is it feeling, can he practice on it? Bottom line is, over the next six days it will heal a bit, nothing so dramatic that Reilly will be running again at top speed, but he should be better. Calgary caught a break in the broken bone of the Edmonton quarterback and they know it. I expect Mike Reilly to play but I dont think he will be 100 per cent. There were a lot of game changing moments in the West semifinal but when it was all over, the Saskatchewan Roughriders ran for 47 yards while Edmonton rushed for 150. The lack of a good running game put too much pressure on the quarterbacks, which allowed the Eskimos to create pressure with a blitzing defence. In both the East and West finals, there will be big advantages for home teams; physically rested and mentally sharp. For the visiting teams, both will come into their games playing tough and battle tested. There is little conclusive statistical evidence as to which previous experience is more advantageous, mostly because there are benefits to both. Eventually, it all comes back to avoid, create, force and capitalize. Four of the most important words for football player and in any football game. If theyre evident on Sunday for your team, then youre on your way to Vancouver for the 102nd Grey Cup. If not, time to warm up the TV. The former is much more gratifying than the later, and I speak from experience. Discount New York Giants Jerseys . His chance at winning a Stanley Cup in Philadelphia is over. Same with Jeff Carter. And Brian Boucher. Throw in Ville Leino and Dan Carcillo. Cheap New York Giants Gear . The club announced on Wednesday that Malhotra signed a 25-game professional tryout contract. The 33-year-old suffered a serious eye injury when struck by a puck during a game versus Colorado in March of 2011. http://www.cheapgiants.com/. A groundswell for raising the number of playoff qualifiers to seven in each conference figures to get plenty of support from the 32 owners. Most notably, Arizonas Bill Bidwill, who saw his Cardinals go 10-6 and not get in, while Green Bay (8-7-1) qualified by winning the NFC North. New York Giants Jerseys Outlet . The No. 23 seed at the first Grand Slam event of the tennis season has worked out all the details, from his training regime right down to where hes going to eat dinner. Cheap New York Giants Jerseys Online . Maximilian Arnold put Wolfsburg ahead in the eighth minute, when the stationary Fallou Diagne allowed him to guide Patrick Ochs cross beyond the helpless Freiburg goalkeeper, and Ivica Olic doubled the lead three minutes later after Luiz Gustavo did well to set him up.BALTIMORE -- As rain washed over Camden Yards, Brandon Workman found his happy place underneath the stadium seating bowl. Workman maintained his pitching rhythm in a batting cage during the second of two rain delays. Upon his return, the right-hander was virtually unhittable. Workman allowed one single over 6 2-3 innings, and the Boston Red Sox beat Chris Tillman and the Baltimore Orioles 1-0 on Tuesday night for their second win in eight games. Mike Napolis third-inning RBI single was all the offence the Red Sox needed to come out on the positive end of a pitchers duel for the first time this season. Boston was 0-18 when scoring fewer than three runs. Workman (1-0) walked one and struck out four in earning his first win as a starter since last July. He held the Orioles hitless until Ryan Flaherty lined a soft single to centre with two outs in the sixth. Workman had to overcome two stoppages, both in the second inning. The first lasted 15 minutes, the second 1:18. "It wasnt that bad," Workman said. "I went down and threw in the batting cage a little bit to stay loose, to stay ready." After retiring Nick Markakis to end the sixth inning, Workman got two straight outs in the seventh before being lifted. It was the longest outing of a 27-game career that includes seven starts. "He was outstanding, especially in light of the two different rain delays," Boston manager John Farrell said. "He was able to stay loose with a couple of almost simulated innings in the batting cage." Workman retired the first 13 batters before Nelson Cruz drew a walk. J.J. Hardy followed with a popup to second base, and Cruz took off for second and was easily doubled up. "Its no excuse," Cruz said. "I should know better. It shouldnt have happened." Earlier, Boston third baseman Xander Bogaerts robbed the Orioles of two potential hits in the third inning. He snagged a bunt by David Lough and threw out the fleet runner, then made a diving stab of a line drive by Flaherty. The no-hit bid gained steam later, but Workman said, "I was not really thinking about it. I was just trying to stay in the moment and keep executing pitches and keep working each batter. Not getting ahead of myself." Workman will have a hearing Friday on his appeal of a six-game suspension.dddddddddddd He was suspended after the league determined he was intentionally throwing in the "head area" of Tampa Bays Evan Longoria on May 30. If he is forced to miss time, Workman certainly went out on a high note. "Honestly, when we started back up, I thought if he got through four innings that might be enough for tonight," Farrell said. "But as efficient as he was, as strong as he was, he just kept putting up zeroes and retiring guys consecutively so we continued to stay with him." Baltimores only other hit was a single by Steve Pearce in the ninth off Koji Uehara, who earned his 13th save. Tillman (5-3) gave up one run and seven hits in six innings. It was his first loss in six starts since May 11. "Tough conditions tonight for both teams but you wont hear any excuses from us," the right-hander said Manny Machado started at third base for the Orioles despite receiving a five-game suspension and a fine for intentionally throwing his bat in Sundays game against Oakland. Machado appealed the suspension, batted second and went 0 for 4, making the final out on a strikeout. Tillman got off to a rocky start following the second rain delay. Brock Holt led off the third with a single, David Ortiz walked and Napoli delivered a two-out, opposite-field RBI single to right. Boston used three straight singles to load the bases with no outs in the fourth. Tillman struck out Holt, then got Bogaerts to bounce into a 6-4-3 double play. Over the first four innings, the Red Sox had seven hits and three walks but scored only the one run after stranding seven and hitting into two double plays. NOTES: Red Sox GM Ben Cherington said before the game that an overhaul of the roster is not yet necessary for the struggling team. "Im betting on the players we have in there," he said. ... Holt extended his hitting streak to a career-high 10 games. ... Wei-Yin Chen makes his 10th career start against the Red Sox in the series finale Wednesday night. Hes 3-3 with a 5.26 ERA. Rubby De La Rosa will start for Boston. ... Markakis 14-game hitting streak ended. ... Baltimores Chris Davis went 0 for 3 with three strikeouts. 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