WASHINGTON -- Doug Fister did the splits while covering first base and reached backward to make a how-did-he-do-that stab of a grounder while on the mound, adding a bit of gymnastics to another pinpoint outing. No one can accuse the 6-foot-8 righty of being either ungainly or inaccurate. He won his fourth straight start Thursday, another walk-free outing of seven innings with just two runs and four hits allowed as the Washington Nationals beat the Philadelphia Phillies 4-2 to complete a three-game sweep. Fister (4-1) struggled in the Nationals debut last month after missing all of April with a lat strain. He hasnt allowed more than two runs in a game since. In six starts, hes walked only two batters. "Id rather them earn it," he said, "than give it away." And earning it is that much harder with a pitcher as flexible as Fister. The college first baseman did a full split while not quite hanging on to a throw to first that would have completed a double play in the first inning. "Yeah, thats not comfortable," Washington manager Matt Williams said. For the player or the manager? "For both," Williams said. Then there was the play in the third inning, when Fister flipped himself around to rob Ben Revere of a hit up the middle -- a play that proved more valuable when Jimmy Rollins followed immediately with a double. "Hes a cat out there on the mound," reliever Tyler Clippard said. "Hes getting everything." Sounds like hes the teams unofficial "pepper" champ. "I try to do a lot of work with groundballs up the middle and try to work on reaction time," Fister said. "Being able to field my position is something I take a lot of pride in." Fisters start is the latest in whats starting to look like the tough-act-to-follow rotation expected from the Nationals this season. Jordan Zimmermann threw eight scoreless innings in the series opener Tuesday, and Stephen Strasburg fanned 11 in Wednesdays win. Overall, the Nationals have won five of six. They have out-scored opponents 38-12 in those half-dozen games, including 19-6 in each of the three-game series against the Texas Rangers and the Phillies. Now comes a 10-game road trip to San Diego, San Francisco and St. Louis. "We have a really hard road trip coming up against some really good teams," Williams said. "Without going too far, were happy with where were at it right now and the way its gone. We have to continue to push." It would be easier if they could keep playing the Phillies, who have lost six straight, are an NL-worst 9-20 since May 5. A team meeting on Tuesday yielded nothing productive, and Rollins can already envision a possible lost season in which key players are traded away. "Its getting out of control now," Rollins said. "Weve got a chance to go out there and change that tomorrow. If not, then thats a decision theyre going to make either way. But wed like to put a streak together going the other direction. Be up in that left column, and find a way to win some games." Kyle Kendrick (1-6) allowed four runs over seven innings and walked a season-high five. He is 1-11 in his last 19 starts, has an 11-start winless streak on the road and hasnt won a day game since 2012, going 0-6 in his last nine starts in the sunshine. But the problems are team-wide. The Phillies are batting .224 over their last 29 games. "Its been time to straighten it out," Philadelphia manager Ryne Sandberg said. NOTES: With the matinee following a rain-delayed game the night before, Nationals SS Ian Desmond and Phillies OF Marlon Byrd were given a day off for the first time this season. Desmond had started every game up to Thursday, while Byrd had started all but one. ... Adam LaRoche hit a two-run homer, and Rafael Soriano picked up his 12th save for the Nationals. Authentic Los Angeles Chargers Jerseys . 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Burke, who tragically died at age 29 from a training accident in 2012, headlined the 2014 class named for induction Wednesday.SYRACUSE, N.Y. -- Jim Boeheim won his first game in the Atlantic Coast Conference. He likely wont rest easy any time soon, though. C.J. Fair scored 15 points, including the go-ahead basket with 4:16 to go, and No. 2 Syracuse rallied late to beat Miami 49-44 on Saturday in the Oranges ACC debut. Syracuse trailed 35-29 nearing the midpoint of the second half of a slow-paced game that featured just three fast-break points -- a 3-pointer by Syracuses Trevor Cooney in the first 5 minutes of play. But with the sharpshooting Cooney suffering through his worst shooting performance of the season, the Orange found a way to prevail in the end by going inside against Miamis matchup zone. "When you get into league play, youre going to have games like this," Boeheim said. "Its not easy. Were going to see this a lot." Syracuse (14-0, 1-0) entered the game as one of seven unbeaten teams remaining in Division I and struggled against Miami (8-6, 0-2), the reigning conference champion. The Hurricanes are the only team in the conference with no returning starters, and they lost their ACC opener 61-60 in overtime to Virginia Tech in early December. On this day, they gave the Orange a game right until the end. A long jumper from the right corner by Rion Brown gave Miami a 35-29 lead with 12:22 remaining and the Hurricanes were executing coach Jim Larranagas game plan nicely, taking time off the clock and preventing the Orange from scoring inside. "They had a real solid matchup zone and we couldnt really get anything going," Fair said. "They got good shots working the shot clock down and made us work on defence. Its tough playing defence that long." Still, Syracuse managed to slowly chip away at the lead. Fairs 3 from the right corner at 11:08 was the Oranges first basket of the second half and narrowed the deficit to 35-32. After two free throws by Davon Reed gave Miami a 40-35 lead, Rakeem Christmas scored twice inside -- on a putback and lefty hook in the lane -- to start a decisive 10-4 Orange run. "When we got down, we just wanted to go back out there and be stronger, make big plays," Christmas said. "It got our team going and we turned up our defence from there. We just came together as a team." Jerami Grant hit a jumper from the free throw line, Fair converted a spinning layup in the lane and Tyler Ennis hit a driving layup to give Syracuse a 43-40 lead with 3:19 left. Syracuse overrcame a 25-7 deficit and beat then-No.dddddddddddd 8 Villanova by 16 points a week ago, but the Orange struggled to find any rhythm against Miami. With 7:54 left, Cooney was 2 of 11 from the field, all from 3-point range. He entered the game shooting 50 per cent from long range (43 of 86), tops in the ACC. "I got open 3s, they just didnt fall," said Cooney, who finished 2 of 12. "Its tough. You just have to hang strong. It was great to see us hang in there." Miami pulled within 43-42 on a reverse layup by James Kelly with 2:15 left, but Ennis scored again inside, and Cooney and Ennis both hit two free throws in the final minute as the Orange prevailed. "We got a little spread out in the zone," Brown said. "We were so worried about the shooters they got in the lane a couple of times and got some easy layups. We deviated from the game plan just a couple of plays and it showed." Miami, which trailed by four points at halftime, started the second half with a 14-4 run as the Orange missed their first nine shots. Garrius Adams, who led Miami with nine points, and freshman Manu Lecomte hit 3-pointers and Brown hit a jumper from deep in the right corner to key the surge. "The tempo was what we wanted. We needed to keep them on defence," Larranaga said. "Time of possession was very important, almost like a football game. Defensively, we wanted to keep them on the perimeter, and thats the one disappointing part for us. Overall, we had a good defensive game plan and executed it pretty well, but at the end they got some interior baskets and that really hurt us." Cooney finished with 11 points and Ennis had 10 points, seven assists and two turnovers for Syracuse. Forward Dajuan Coleman, who sat out Tuesdays game against Eastern Michigan nursing a sore left knee, dressed and participated in pregame warmups but did not play. Kelly and Lecomte both finished with eight points for Miami, which finished 7 of 19 from 3-point range. The Hurricanes didnt look like the team that went 0 for 15 from 3-point range in opening the season with an overtime loss to St. Francis Brooklyn, a program that hasnt finished over .500 since 2003-04. Facing the vaunted Syracuse zone, the Hurricanes were up for the task, hitting 5 of 11 3-point attempts in the first half. Adams and Lecomte hit from long range on successive possessions late in the period and Miami trailed just 25-21 at halftime. 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